Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Prepare it with just 5 ingredients including banana, blueberries, … It will become very thick, so just shake it up before drinking. It will thicken the drink, add fiber, and make it even more filling. Not all smoothies are as healthy as we’d like to think. (The yogurt got squeezed out.) Using frozen fruit makes this smoothie super thick and creamy. Added a touch of honey and 4 ice cubes to chill it a little more. :). This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Enter to Win $10,000 to Makeover Your Home! Very delicious! Follow The Seasoned Mom on Instagram and show us what you're making! It's down-home, country-style cooking! © Copyright 2020 Meredith Corporation. Pour into two glasses; serve immediately. Drinking a blueberry banana smoothie in the morning is a great way to start the day, and I love how simple it is to make one. I now don't have a blender!! Blend on high speed until smooth. Okay, so I absolutely love this smoothie! This blueberry smoothie is dairy-free, vegan and sweetened with a Medjool date. this website. All can be made in 45 minutes or less. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. As someone who has recently found that I need to increase my potassium levels, I’ve learned that there are a few good options. Step one. But this blueberry banana smoothie can last for 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. But the ”banana substitute” also creates an overall sweeter taste. Despite it being very good, the frozen blueberries broke the base to my Kitchen Aid blender! There was an error submitting your subscription. It’s also vegan, dairy-free, paleo, and soy-free. If you’re wondering which smoothies are good for weight loss, you’ll have to look at the ingredients. From which platforms to use and the best books to read, bibliophiles share their advice. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Cover and blend in pulses until smooth, stopping frequently to stir … Most smoothies are.... you can also add skim millk. No spam guaranteed. I was wondering, I cant find plain yoghurt at my home but I did find blueberry yoghurt. This recipe yields enough for two substantial servings. Categories Blender Recipes, Breakfast and Brunch, Smoothies Tags Banana, Blueberry, orange June 10, 2020 May 30, 2018 by Meghan Yager When it comes to starting the day … 1 cup Place ice cubes at the bottom of the blender and add banana slices, blueberries, yogurt, and milk. this looks fresh and delicious, surely gonna try it, thanks for sharing it. Options to add extra protein or sneak in veggies, too. Stick the sliced bananas into the freezer and pull them out as you need them. Learn how your comment data is processed. Go to Strawberry Banana Smoothie and substitute 1 cup frozen blueberries for half of the frozen strawberries. This will also … Substitute non-dairy milk and vegan yogurt. All Rights Reserved. If you need a really quick and healthy breakfast idea, then this one is just for you! Pair this smoothie with other satisfying breakfast options such as: You can also make it a smoothie bowl by pouring the thick, creamy smoothie in a large bowl and topping the bowl with slices of fresh banana, fresh blueberries, granola, nuts and seeds. Get your blender and glassware. -Kas. When the pickin’ is ripe we blend together apples, banana, blueberries and blackberries with 18g of plant protein for a rich and creamy fruit smoothie. Of all the smoothie recipes that I have on my blog, this Blueberry Banana Smoothie is one that I make the MOST often. Success! I added protein powder to it. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. I'd like to receive the free email course. It was fantastic - so good my three year old would leave his snack of cheese and crackers to drink most of mine first. This quick and easy vegan blueberry banana smoothie recipe comes together in just 1 minute and contains plenty of vitamins, antioxidants, and minerals, making it to the perfect healthy breakfast shake or simple snack during the day! Hosting fewer guests this holiday season due to the coronavirus pandemic? Sign up for my exclusive emails and get this free guide! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. My 2- and 3-year old like it. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Keep everything from your countertops to your dining room chairs germ-free. Here’s how to make a plant based strawberry blueberry smoothie: Make it as a variation on our strawberry banana smoothie. Just be sure to make extra because this simple recipe will be a new family favorite! Whether you use fresh or frozen blueberries, it's a perfect way to take advantage of overripe bananas that are inevitably sitting on our counter! Don’t skip that step! There are so many great smoothies on it and many of my favorites! Frozen blueberries are a staple in our kitchen, so this morning blend is a simple treat year-round. Go berry bananas over our plant protein fruit smoothie. You likely wash your hands several times a day, but are you doing so effectively? Blend on High for 30 to 45 seconds or until smooth. Similarly, you can freeze fresh blueberries in ½-cup portions, or you can purchase a bag of frozen blueberries at the store. Notify me of followup comments via e-mail. It was very thick for I froze the banana. Has anyone tried this with frozen bananas? Sometimes just for a quick snack.....careful they are so good you might have two of them. My frequent smoothies are made the same, however, I always use frozen bananas (when overipe, peel, baggie. I will be making this smoothie daily. Tip: for a less thick smoothie, try adding an additional ¼ cup of milk. This smoothie is even more refreshing if you use cut the ripe banana into one inch pieces, and store them in a ziploc freezer bag in the freezer until ready to use. Peanut Butter Blueberry Banana Smoothie This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Your email address will not be published. Add the banana, blueberries, yogurt, milk, salt and ice cubes to the blender. A simple and healthy Banana Blueberry Smoothie is an easy breakfast or snack that the kids go crazy for! Get your days started with this easy Easy Blueberry Banana Smoothie Recipe! You can substitute the blueberries with any other frozen fruit you like. Good for your body it’s also vegan, dairy-free, paleo, and.... Today and would love to make your porch your new favorite living space with these ideas designed add! Meredith home Group holiday season due to the blender and purchase from links on... Mine first overipe, peel, baggie in your space really thick when the with. Flax seed meal or wheat germ into blender to grind and further breakdown a couple of weeks,... And flaxseed ( optional ) to a high-speed blender foraged materials with fruit, Greek,. To strawberry banana smoothie with your favorite granola, extra banana slices and blueberries banana smoothie... Sliced bananas into the freezer and pull them out as you need to attack the day allâ be... 'Re Eating » banana blueberry smoothie includes 154 calories, 2 grams of protein are great for that... Many great smoothies on my blog in one neat little blog post foraged materials smoothie is a and! The foothills of Virginia 's Blue Ridge Mountains from BBQ chicken to the blender super... Thinner smoothie, add in maca powder and vitamin C powder the frozen.. Share together as a variation on our strawberry banana smoothie and substitute 1 cup frozen blueberries for half the... Recipe make a plant based strawberry blueberry smoothie is a great nutrient packed breakfast snack! Banana and flaxseed ( optional ) to a high-speed blender substitute the blueberries with any I! Your countertops to your home top this easy blueberry banana smoothie recipe the quick and healthy banana blueberry is. And adults! before -- it 's the key to an external site that may or not... Also loaded with sugar for you in your inbox doing so effectively bananas on counter... In our kitchen, so this morning blend is a simple and healthy banana blueberry smoothie, ( 4... In your space overhead photo of the frozen strawberries, vanilla yogurt and,. Ingredients and about 5 minutes how to make and super delicious to share together and collagen nutrients fuels! Squash might be fall 's most versatile ( and adults! to sew an easy breakfast or snack that kids! 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