The main purpose of having a scientific name is to have a same name accepted and used worldwide. The main purpose of having a scientific name is to have a same name accepted and used worldwide. Six people consumed dishes containing 14 g of a spice blend. This review concluded that cinnamon was no more effective than placebo, other treatments, or no treatment for reduction of blood glucose and HbA1c.55, A meta-analysis of 3 placebo-controlled, randomized clinical trials evaluating short-term use of cinnamon on blood pressure in prediabetic or type 2 diabetic patients identified a significant benefit with cinnamon administration. Consuming too much coumarin can lead to liver damage and affect coagulation. Historically, cinnamon has been used to treat GI upset and dysmenorrhea disorders of microcirculation, among other broad-ranging uses.3, 6, 7, 8 The essential oil derived from the plant has been used for its activity against various microorganisms and fungi.3, The primary constituents of the essential oil are 65% to 80% cinnamaldehyde and lesser percentages of other phenols and terpenes, including eugenol, trans-cinnamic acid, hydroxycinnamaldehyde, o-methoxycinnamaldehyde, cinnamyl alcohol and its acetate, limonene, alpha-terpineol, tannins, mucilage, oligomeric procyanidins, and trace amounts of coumarin.3, 4, C. verum differs in composition from C. cassia in eugenol and coumarin content. The Plants Database includes the following 2 subspecies of Osmunda cinnamomea . The trial was randomized, double-blind, and placebo-controlled conducted in Iran and found that 2% (w/w) cinnamon applied to the perineum twice daily for 10 days significantly improved intensity of pain compared with placebo. What are the benefits and risks of whey protein? Available for Android and iOS devices. Cinnamon sticks could be stored for extended periods of time when compared with powdered cinnamon. Ceylon cinnamon is used for indigestion (dyspepsia), diarrhea, diabetes, obesity, and other conditions, but there is no good scientific evidence to support these uses. C. zeylanicum is also known as Ceylon cinnamon (the source of the its Latin name, zeylanicum), or ‘true cinnamon’ which is a lighter colour and possessing a sweeter, more delicate flavour than cassia. scientific NAME Cinnamomum zeylanicum. In the study, scientists treated mice with cancer using an extract of cinnamon and cardamom. However, according to the NCCIH, “Studies done in people don’t support using cinnamon for any health condition.”. Although a significant reduction in mean intensity of dysmenorrhea occurred in both the intervention and placebo groups, the benefit of cinnamon (−2.5 points) was significantly greater than that seen with placebo (−0.9 points, P<0.001) overall as well as after the first (P=0.001) and second cycle (P=0.002).73, A few laboratory experiments suggest anti-inflammatory action of certain chemical components in cinnamon. Contraindicated in people who are allergic to cinnamon or Peru balsam. Ceylon cinnamon comes from Sri Lanka. Keep the sticks in the glass container and seal it tightly. Get some more tips for using cinnamon powder here. Some people use cinnamon supplements to treat digestive issues, diabetes, loss of appetite, and other conditions. Therefore, people should speak to their doctor before adding cinnamon or cassia to their diet if they: Cassia cinnamon powder, a common ingredient in foods in the U.S., contains more coumarin than Ceylon cinnamon powder. Scientific name: (Cinnamomum verum = Cinnamomum zeylanicum). Subordinate Taxa. People can use cinnamon in sweet or savory dishes. Find out here. The scientific names provided are often descriptive and also indicate some important characteristics of the organisms; The scientific names consists of two terms, the genus name and the species name. Cinnamon powder or extract (500 mg to 2.4 g/day) was administered for 12 weeks. Cassia is cheaper than Ceylon cinnamon. In this article, get some diet tips for people with MS. No serious adverse events were reported.61 In addition to this study, a 2017 systematic review and meta-analysis of nutritional supplements and herbal medicines for polycystic ovary syndrome identified a second randomized controlled trial that investigated Cinnamomum sp in this patient population. Species. Evidence is lacking to support the use of cinnamon in the management of diabetes. Wetland Status. Ceylon cinnamon is very expensive, so most foods in the U.S. — including sticky buns and breads — contain the cheaper cassia cinnamon. Native Introduced Native and Introduced. Cinnamon is available as a supplement, as well as a spice. Variables suggested to account for the differences in trial outcomes include differing concurrent therapies, degree of control of the condition, and differences of populations studied.18, 20, 64, A systematic review of randomized, controlled trials that evaluated the effect of cinnamon supplementation (Cinnamomum spp) on various fractions of blood lipids identified 13 trials (N=750) that met inclusion criteria. The leaves, flowers, fruits, and roots of cinnamon trees have also been used in cooking and for medicinal purposes. Cinnamon is generally recognized as safe when used in food. It is derived from the two Latin terms gallus, which means rooster, which is known to be a ground bird, and columba, which means “ dove “. You should talk with your health care provider for complete information about the risks and benefits of using this product. Heavy exposure may cause skin irritation and allergic reactions. Cinnamon is generally recognized as safe when used as food. Avoid dosages above those found in food because safety and efficacy are not proven.42, None well documented. Family Name: Lauraceae. Fact Sheet 1 Fact Sheet 2 Chapter from “Thirty Plants That Can Save Your Life” Fact Sheet 1. MNT is the registered trade mark of Healthline Media. Tests found lower levels of oxidative stress in the melanoma cells of the mice that received the treatment. Can supplements provide energy? Scientists have also found that cinnamon treatment restored myelin levels in mice with MS. MS occurs when the myelin coating on nerve cells becomes damaged. Significant changes in blood pressure appeared to be more closely associated with patients’ baseline blood pressure rather than dose of cinnamon, such that patients with a higher baseline pressure benefited from a lower dose than patients with a lower baseline pressure.57 Similarly, blood pressure as well as several metabolic parameters (ie, body mass index [BMI], waist circumference, waist:hip ratio, percent body fat) were improved significantly with cinnamon compared to controls in treatment-naïve Asian Indians with newly diagnosed metabolic syndrome. Although no significant direct cytotoxic effects on the gastric cells or bactericidal effects on H. pylori were found, cinnamon extract was observed to have high and strong inhibitory activity on IL-8 at 50 and 100 mcg/mL, respectively, in H. pylori-infected gastric cells. Cinnamon. People should never use cinnamon in any form as a full replacement for medical treatments for health conditions. In the short term, consuming moderate amounts of cinnamon as a spice or as a supplement seems to be safe for most people. Cinnamon is also mentioned in the Bible, most often for its aromatic qualities.5 Cinnamon is primarily used as a spice, taste enhancer, or aromatic. – cinnamon Species: Cinnamomum verum J. Presl – cinnamon Subordinate Taxa. Scientific Name: Cinnamomum verum. Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods. Last updated on Jan 17, 2019. In a 2016 laboratory study, scientists found that an extract from cinnamon showed anti-HIV activity. The genus name always starts with a capital letter and the species name always starts with a small letter. Additionally, the overall healing scores were significantly lower in the cinnamon group versus placebo (P < 0.01). Animal studies have shown that cassia cinnamon may reduce blood sugar levels, according to a 2015 review. It appeared that cinnamon could have an anti-inflammatory effect on the central nervous system, including parts of the brain. All Cassia type Cinnamon are hard and have high levels of Coumarin a substance known to cause liver damage, while Ceylon Cinnamon is the only soft and brittle Cinnamon with ultra low Coumarin levels. A positive correlation was found with duration of supplementation but not dose.70, Single bolus doses of cinnamon in healthy volunteers led to increased insulin sensitivity15 and decreased postprandial blood glucose levels16, 62 in 3 small studies. Cinnamon is cultivated by growing the tree for two years, then coppicing it, i.e., cutting the stems at ground level. Statistically significant results were often not clinically relevant. What are the benefits of activated charcoal? In medieval times, doctors used it to treat conditions such as coughing, arthritis, and sore throats. In a word: All-in-one Pharmacy Plant. Cinnamon comes from a tree. This does not mean that foods containing cinnamon can treat or prevent HIV, but cinnamon extracts could one day become a part of HIV therapy. In a 2014 study, rats that received long-term treatment involving cinnamon and aerobic training had better heart function than those that did not. Scientific Name(s): Cinnamomum cassia Blume, Cinnamomum loureirii Nees, Cinnamomum verum J.S. Welcome to Cinnamon Vogue. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. Resources. Experts have tested cinnamon for activity against multiple sclerosis (MS). Mice who received the extract experienced a decrease in features of Alzheimer’s, such as amyloid plaques, and improvements in their ability to think and reason. turmeric, echinacea, saw palmetto, milk thistle, Ginkgo Biloba, garlic. These changes were not noted with cinnamon users and were independent of body fat, glycemia, insulin, or Alzheimer disease biomarkers.63, The revised American Diabetes Association (ADA) standards of medical care in diabetes statement (2015) states that evidence is insufficient to support use of cinnamon to improve glycemic control in diabetic patients (expert opinion).64, A randomized, double-blind, placebo-controlled trial (N = 45) investigated the insulin sensitizer effects of cinnamon supplementation in patients with nonalcoholic fatty liver disease (NAFLD), the most prevalent etiology of hepatic injury. True cinnamon, Pure cinnamon, Sri Lankan cinnamon, Mexican Cinnamon, Sweet cinnamon. Wound healing scores were also significantly improved with supplemental cinnamon compared with placebo.59 Pain severity was also significantly reduced with cinnamon supplementation (3 g/day) in young adult women (mean age, 22 years) with primary dysmenorrhea in another double-blind, randomized, placebo-controlled trial (n=80). Scientists tested 69 extracts in a laboratory. It has a hot, spicy flavor, and an intense perfume familiar in most world cuisines. People with MS appear to have lower levels of Tregs than people without the condition. Botanical Name of Spices, Common Name of Spices, Family Name of Spices, Part Used As Spice, List of Indian Spices, Names of Spices with Pictures, Hindi Names of Spices, Spices Names in Urdu This state of accelerated body function is followed by a period of centralized sedation that includes sleepiness or depression.3, Contact dermatitis has been reported after single exposure and repeated use of cinnamon-containing preparations.43, 44, 45 An acute exacerbation of rosacea has been reported consequent to consumption of cinnamon oil pills.21, Oral mucosal lesions have been reported, commonly associated with cinnamon-flavored chewing gum and candies5, 46, 47 and exposure to cinnamon oil has been cited as a risk factor for oral cancers.48, 49, 50, A case of acute hepatitis with cholestatic feature was reported in a 73-year-old female within 1 week of her taking cinnamon supplementation while on a high-dose regimen of rosuvastatin (40 mg/day). Researchers continue to discover potentially therapeutic…, Vegetarian meal delivery kits include plenty of menu options to suit all groups of people, including some who live with diabetes. Overall, evidence is lacking to support the clinical use of cinnamon in the management of diabetes. Cinnamon had the strongest effect on IL-8 secretion of all 24 plants tested with effects up to 3.12 mcg/mL and almost complete inhibition at 50 and 100 mcg/mL, comparable to the positive control (curcumin 40 mcM).67, Cinnamon extracts have been shown to exert in vitro activity against some common human pathogens1 as well as fungicidal activity against plant pathogens.34, 35 In vitro inhibition of bacterial endotoxin has been demonstrated by an unidentified component in cinnamon bark.36 The essential oils of cinnamon halted mycelial growth and aflatoxin synthesis in Aspergillus parasiticus at a concentration of only 0.1%.37, Chinese investigators evaluated the combination of cinnamon and pogostemon oils for the treatment of patients with intestinal Candida infections. Both doses of cinnamon extract produced significant reductions in HbA1c, and the lower dose significantly reduced serum triglycerides.54, However, other clinical trials have been unable to replicate these positive findings in patients with type 1 or 2 diabetes at dosages of cinnamon 1 to 1.5 g/day.17, 18, 19 A meta-analysis of 5 trials20 and systematic reviews21, 22 have found no significant effect on glycated hemoglobin (A1C), fasting blood glucose, or lipid profiles. In food, people usually eat only a small amount of cinnamon. NAFLD characteristics were significantly improved by the supplementation of 1,500 mg/day of cinnamon for 12 weeks compared with placebo; insulin resistance, insulin sensitivity, fasting blood sugar, total cholesterol, triglycerides, liver enzymes, and the inflammatory marker (C-reactive protein) were all significantly improved with cinnamon (P < 0.001 to P = 0.029).60, In an experiment to determine the wound healing action of an ethanol extract of cinnamon, researchers suggested the significant increase in wound healing was attributable to antioxidant activity.27, The first known clinical trial conducted in humans evaluated pain and healing associated with episiotomies in 144 postpartum women. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Cinnamon, (Cinnamomum verum), also called Ceylon cinnamon, bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. Osmunda cinnamomea L. – cinnamon fern. The review also noted that after 60 people with type 2 diabetes consumed up to 6 grams (g) of cinnamon per day for between 40 days and 4 months, they had lower serum glucose, triglycerides, low-density lipoprotein cholesterol, and total cholesterol. Gut bacteria and vitamin D: What is the link? The patient had a significant medical history including polypharmacy with several hepatically metabolized medications, alcohol and tobacco use, and multiple co-morbid diagnoses that included CAD, diabetes, hyperlipidemia, cholestectomy, and recurrent abdominal pain. Used as a spice for thousands of years, cinnamon comes from the bark of various species of cinnamon trees. Top a waffle with cinnamon and apple for a low sugar treat. Most U.S. places tend to consume the Indonesian variety, Korintje cinnamon, Cinnamomum burmannii, a type of Cassia cinnamon, a plant native to Southern China. People can put small pieces of bark in stews, desserts, and other dishes, or they can use ground cinnamon, for example, in cakes or on buns. This information should not be used to decide whether or not to take this product. Cinnamon was dosed at 3 g/day for 16 weeks in a randomized, double-blind, placebo-controlled design.69, Postprandial working memory was not found to be significantly different after a single dose of 2 g of cinnamon in a small double-blind trial that randomized 48 elderly prediabetes patients (median age, 71 to 75 years) to receive a single dose of turmeric (1 g), cinnamon (2 g), both (1 and 2 g, respectively), or placebo prior to a white-bread breakfast. Store in the cool, dry, dark place. However, more evidence is needed to confirm cinnamon’s benefits. Organic meal delivery services can provide recipe kits or preprepared meals that are healthful and flavorful. Learn about the best organic meal…, What is whey protein? Research has focused on anti-inflammatory, antioxidant, and antimicrobial activity. Scientific name is the name conforming to the International Code of Nomenclature for algae, fungi, and plants (ICN). A Cochrane review pooled data from 10 studies (n = 577), including data from several of the studies mentioned above. Your only source for real Ceylon Cinnamon (True Cinnamon) or Cinnamomum Zeylanicum (Cinnamon Verum) to use its scientific name. This is a natural flavoring, but it also plays a role in creating warfarin, the common blood-thinning drug. The authors of one article note that cinnamaldehydes may have antitumor and anticancer properties. This product may be unsafe when used before surgery or other medical procedures. Ancient Egyptians used cinnamon in their embalming process. As a spice, cinnamon is available in powder form or whole, as pieces of bark. Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family. Patients were randomized to 14-day courses of treatment with 3 capsules, each capsule containing 18 mg cinnamon oil and 9 mg pogostemon oil, or fluconazole 50 mg 3 times daily. It is important to fully inform your doctor about the herbal, vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure. Cinnamon Storage Tips. How else does diet link up with cancer? Other Common Name: Canela. And cardamom gut bacteria and vitamin D: What is the botanical name derives from the Hebraic Arabic... Scientists scientific name of cinnamon found evidence of some possible health benefits of different types of fungal infections in way... German study from 2010 found that coumarin content varies widely, even in of..., doctors used it to treat conditions such as Colletotrichum gloeosporioides, Diplodia species, plants. You receive from your health care provider for complete information about this product Ceylon cinnamon is result! 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